Blog
Articles, explainers, and updates from our team.
-
Mental Health Awareness Month: Small Things That Actually Help
May is Mental Health Awareness Month. Here are practical, low-effort things that genuinely help your mental health, no overhauls required.
Read more -
What Is EMDR and Who Is It For?
EMDR is one of the most researched therapies for trauma, but the way it works often catches people off guard. Here's what it actually is, what a session looks like, and who it tends to help.
Read more -
How to Talk to a Teenager About Going to Therapy
Getting a teen to actually engage with therapy starts with the conversation before the first appointment. Here's how to approach it without shutting them down.
Read more -
Is Spravato Right for Me? Common Questions Before Starting Treatment
Spravato (esketamine) is an FDA-approved treatment for treatment-resistant depression. Here's what patients actually want to know before their first appointment.
Read more -
ADHD in Adults: Why So Many People Are Getting Diagnosed Later in Life
Adult ADHD diagnoses are on the rise, but the condition isn't new. Here's why so many people are only finding out now, and what getting evaluated actually looks like.
Read more -
What to Expect from Your First Psychiatry Appointment
Nervous about your first psychiatry visit? Here's exactly what happens, what to bring, and what questions to expect so you can walk in feeling prepared.
Read more -
Welcome to the Make Your Turn blog
A quick intro to what we'll be writing about: mental health, treatment options, and practical info for patients and families in Ohio and Michigan.
Read more